Creamy Garlic Parmesan Chicken (Printable Version)

Tender chicken and rigatoni come together in a rich garlic-Parmesan cream sauce for a cozy meal.

# Ingredient List:

→ Pasta

01 - 12 oz rigatoni

→ Chicken

02 - 2 boneless, skinless chicken breasts (12 oz), cut into bite-sized pieces
03 - 1/2 tsp salt
04 - 1/4 tsp black pepper
05 - 1/2 tsp dried Italian herbs (optional)

→ Sauce

06 - 2 tbsp olive oil
07 - 3 cloves garlic, minced
08 - 2 tbsp unsalted butter
09 - 2 tbsp all-purpose flour
10 - 1 1/2 cups whole milk
11 - 1/2 cup heavy cream
12 - 1 cup freshly grated Parmesan cheese (about 80 g)
13 - 1/4 tsp ground nutmeg (optional)
14 - Salt and black pepper, to taste

→ Garnish

15 - 2 tbsp chopped fresh parsley
16 - Extra grated Parmesan cheese, for serving

# Directions:

01 - Bring a large pot of salted water to a boil. Cook rigatoni until al dente according to package instructions. Reserve 1/2 cup of pasta cooking water, then drain and set aside.
02 - Season chicken pieces with salt, black pepper, and dried Italian herbs if using.
03 - Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until golden and fully cooked, about 5 to 7 minutes. Remove from skillet and set aside.
04 - Reduce heat to medium. Add butter and minced garlic to the skillet; sauté until aromatic, approximately 1 minute.
05 - Sprinkle flour over butter and garlic, whisk continuously for 1 minute to form a roux.
06 - Gradually whisk in whole milk and heavy cream, maintaining constant stirring to avoid lumps. Bring mixture to a gentle simmer.
07 - Stir in Parmesan cheese and nutmeg if using. Season with additional salt and black pepper to taste. Simmer until sauce thickens, about 2 to 3 minutes.
08 - Return cooked chicken to the skillet. Add drained rigatoni and toss gently to coat evenly with sauce. Use reserved pasta water as needed to achieve desired sauce consistency.
09 - Plate immediately, garnished with chopped fresh parsley and extra Parmesan cheese.

# Expert Advice:

01 -
  • Creamy, comforting, and full of flavor
  • Ready in just 40 minutes for easy weeknight dinners
02 -
  • Contains gluten and dairy, so not suitable for those with these allergies.
  • Use freshly grated Parmesan for best texture and flavor.
03 -
  • Use room temperature dairy to prevent curdling in the sauce.
  • Reserve some pasta cooking water to adjust the sauce thickness if needed.
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